PRICING & PACKAGES
Coaching built around you.
Three packages designed for where you are right now. Click Apply above to organise your free discovery call — or start with any package below.
ALL PRICES IN NZD
PACKAGE 03
Essentials Coaching
Personalised coaching, greater independence.
$295 NZD /month
or $147.50 fortnightly
$840
12-WEEK UPFRONT (SAVE $45)
A more independent option for women who still want a personalised plan, but don't need weekly accountability. Monthly check-ins keep you moving forward.
BEST SUITED FOR
— Women with previous gym experience
— Self-motivated clients
— Confident training independently
— Wanting professional guidance on a budget
INCLUDES
Personalised training program
Nutrition protocols & meal plan
Monthly check-in
Program updates
Program updates
Expert direction and a personalised plan — with the freedom to run with it.
Package 02
Macro Coaching
Nutrition-focused coaching.
$325 NZD /month
or $147.50 fortnightly
$930
12-week upfront (Save $45)
For women who already love the way they train, but know nutrition is what's holding them back. Personalised nutrition coaching with weekly accountability, while you keep training how you enjoy.
BEST SUITED FOR
— Group fitness members
— Experienced gym-goers
— Personal trainers
— Wanting professional guidance on a budget
INCLUDES
Personalised macro targets
Nutrition guidance & meal planning support
Weekly check-ins
Ongoing nutrition adjustments
Habit coaching, accountability & education
Training is sorted — this is how you finally unlock the nutrition side.
Package 01
Premium Coaching
The complete transformation experience.
$395 NZD /month
or $197.50 fortnightly
$1,125
12-week upfront (Save $60)
My highest level of coaching for women who are serious about long-term, life-changing results — fat loss, muscle building, body recomposition, physique transformation, or bikini prep.
BEST SUITED FOR
— Women with previous gym experience
— Fat loss and muscle building
— Bikini competition prep
— Long-term physique goals
— Women wanting maximum accountability
INCLUDES
Fully customised training program
Personalised nutrition & macro targets
Meal plan guidance
Weekly check-ins
Unlimited coaching support
Training & technique feedback
Ongoing program and nutrition adjustments
Education, habit coaching & accountability